Tuesday 30 May 2017

Track Session:
10x60m Stride test

Note:
It was a very soft session in order to test the leg status after the injury. We was two: the great Mario and me, without S'Coach. We did a good warm-up and a set of stride without push hard. The final test was good, I did not felt any specific problem to the left leg. So good signal!

Food:
Breakfast: Egg with honey, fruit, tea, bread
Lunch: Pasta with tomato
Dinner: Fish