Thoursday 15 December 2023

Ok I started again since one month. My coach is taking care of me that is great and I'm running with a fantastic group of young athletes and this is pushing me a lot. 

As regarding today we did

6 x 80m 2 min recovery 100m and 3 min among the series

4 x 300m

I ran a couple of 100m at 17 seconds! 

as regading 300m I did

1:03

1:05

1:11

1:09

I'm satified. I feel in difficults with the breef during the 300m and I finished totally exausted.

I feel like I can do a better time on 100m track. Curently I have still loss a lot of weight but I'm in the right path.