Friday 05th May 2017

Track Session:

8x100m strides

sarting block testing

Note:

It was the last session before my first competition of Saturday 05 May 2017. Because the soccer mach of tomorrow the track was plenty of obstacles, so it was very difficult to organize a decent workout. So we just did the warmup and few strides. Finally I test again the starting block.

Food:

Breakfast: Egg with marmellate, kiwi, bread, tea

Lunch: Rice with lentils

Dinner: Fish with green vegetables

Weight:

78.1Kg